Yes. Along with everything else that has come with change in the past two months – glad this applies to me too. Cheerios! 🙂
What do you have to lose? 10 lb 20 maybe more? I stuggled with my weight for awhile, I felt depressed unhappy, my life was in a not so happy place, family issues etc, at that point I couldn’t see the light at the end of the tunnel. I am gluten free, I am a chef that specializes in dietary needs if anyone should know how to eat right it was me. You would think, LOL I was getting others healthy through food, I was unable to help myself.
Have you been there? Have you been on every “diet” ever created? Heck ya I have. I could fill a Library with the cookbooks I have one for this diet and one for that diet. If one didn’t work the other one would. Haha NOT!! It’s not about the diet it is about changing the mind to learning the why’s and…
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